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Healthy smoothie recipes don’t have to taste like salad in a cup. These colorful concoctions are fruity, filling and ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is ...

Smoothies probably trump juices when it comes to nutritional content, say experts and researchers. Juice cleanses are everywhere, with pseudo-scientists claiming a host of health benefits (you ...

Adding sprouts to your diet can significantly boost nutrition, thanks to the sprouting process that enhances vitamins, ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

RDs share their top picks of the healthiest yogurt brands you can buy right now. Find out which are worth stocking up on, and which to avoid.

If you're looking for guidance on what to order the next time you visit Subway, check out our list of dietitian-approved picks for the healthiest Subway sandwiches. Then, make sure to check out 25 ...

In new rankings, Europe takes up six of the top 10 spots with North American countries ... according to the Bloomberg Healthiest Country Index. The study took into account 169 countries and ...

Cashew butter also contains zinc, making it a great nutritional choice for healthy hair, nails and skin. It can also help ...