Modern life is leaving us drained, but as the clocks go back the last thing we need is more sleep, argues Claudia Hammond, ...

For beginners, Dr. Van Den Meerendonk suggests using a bar at a height that’s easy to grab onto. Maybe it’s lower down (say, ...

I encourage you to practice these ten steps to a healthier relationship. Be courageous, let go of baggage, and be open to ...

Sleep apnea is a condition that causes a sleeper’s breathing to pause when the muscles of the throat relax too much and the ...

BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...

While it takes practice to hone these skills, by following the 10 tips below, you’ll accelerate the process and be on your way toward hitting it the way you hope for. 1. Watch slow-motion videos ...

We list the best ways to share big files, to make it simple and easy to share large files and folders online in a safe and secure way. Although email was previously the only reliable way to send ...

Here are 10 easy ways to maximize your vehicle's gas mileage. Regular maintenance is key to maximizing your vehicle's fuel efficiency. The cruise control feature reduces gas consumption.

Getting exposure to sunlight in the morning can help you sleep at night because it helps reset your body's inner "sleep clock." Light is an important cue for your body’s sleep cycle. The light you are ...

Boeing announced Friday that it plans to cut 10 percent of its workforce as it projected a large third-quarter loss in the wake of a machinist strike in the Seattle region. The aviation giant must ...

The good news is that Elite Dangerous offers a wide selection of unique gameplay loops to choose from, most of which are great ways to earn the credits needed to purchase whatever a player might need.