Farmers plan meticulously for livestock health cycles, but what about human health cycles, especially women’s? Here's how female farmers can optimize their health.
Women, who are 51 years old and older, must intake 21 grams of fiber daily, while men that age must have 30 grams of fiber every day. High fiber foods refers to the food items that contain fiber ...
Everyone experiences the discomfort of constipation or diarrhea at some point. Constipation could simply be the result of not eating enough fiber, while diarrhea could be caused by consuming ...
During the fall and winter months, respiratory infections such as flu, COVID-19 and RSV can surge. People who are vaccinated lower their risk of getting seriously ill and needing medical care if they ...
Heart disease impacts women differently than men due to genetic and gender biases in healthcare. Awareness and improved treatment approaches are essential for better outcomes.
Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...