A friend recently called me in tears: Her son, a freshman in college, was having panic attacks. “It’s all my fault!” she ...

I think everyone (who’s not a hater) can agree that sunsets are an objectively beautiful thing. Sometimes, however, I find ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

Four in five mothers feel uncomfortable talking to their partner about their postpartum mental health.

In today’s fast-paced world, prioritizing our health and well-being has become more crucial than ever. Many individuals seek ...

"Calming treats for dogs are chewable supplements that aim to help reduce stress and anxiety through the use of natural ...

According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

Numerous studies corroborate that regular, low intensity exercise during cancer treatment can boost energy levels, improve ...

Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are ...

With a projected CAGR of 3.4% over the next decade, the market is anticipated to reach nearly USD 16.1 billion by the end of ...