We've all heard someone in our family advice us that drinking turmeric milk is a good thing. Well, turns out it is awesome ...

“Turmeric contains a compound called curcumin, which has been shown to have powerful anti-inflammatory effects. If you don’t love the taste alone, you can add it to smoothies and other drinks,” she ...

Turmeric, fatty fish, leafy greens, berries, and nuts and seeds are among the most potent anti-inflammatory foods you can eat ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

These days, this colorful spice is famous for its healing benefits beyond treatment for food poisoning. "Turmeric consists of ...

Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Golden spice, also known as turmeric, is a quintessential spice used in Indian culture for its potent properties and healing ...

Turmeric and ginger have antiviral and antibacterial qualities that can help reduce the symptoms of the common cold, the flu, ...

Turmeric tea is a healthful drink that also enhances skin radiance from within. Its antioxidants combat free radicals, which can cause premature ag ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Golden turmeric lentil soup. Lentils, rich in protein, fiber, and essential nutrients, make an ideal base for vegan soups.