Millions of Americans are turning to herbal supplements to improve their health and well-being. However, recent research has ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

We've all heard someone in our family advice us that drinking turmeric milk is a good thing. Well, turns out it is awesome ...

Turmeric, fatty fish, leafy greens, berries, and nuts and seeds are among the most potent anti-inflammatory foods you can eat ...

These days, this colorful spice is famous for its healing benefits beyond treatment for food poisoning. "Turmeric consists of ...

Lemon water is rich in vitamin C, aiding hydration, detoxification, and acne prevention, while haldi water's curcumin offers ...

Golden spice, also known as turmeric, is a quintessential spice used in Indian culture for its potent properties and healing ...

Turmeric tea is a healthful drink that also enhances skin radiance from within. Its antioxidants combat free radicals, which can cause premature ag ...

Golden turmeric lentil soup. Lentils, rich in protein, fiber, and essential nutrients, make an ideal base for vegan soups.

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

If you're looking for a healthier way to start your day, switching from coffee to natural drinks can provide both energy and ...