To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus, which helps with energy levels and bone health. Also, some brands may ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Thought you couldn't replace milk when baking? Think again! Here's how to keep your desserts delicious without missing a beat ...

Try these seven milk substitutes that will be a relief to ... using water doesn’t taste too different (mainly because unsweetened almond milk is nowhere near as sweet as flavored almond milk).

Transitioning to a vegan diet doesnt mean sacrificing taste or the comfort of your favorite dishes. By exploring plant-based ...

Vegan Icelandic plokkfiskur is a plant-based twist on the traditional Icelandic fish stew. This cozy dish originates from Iceland and is typically made with fish, potatoes, onions, and a rich bechamel ...

With only 1 g of carbs and 25 calories per cup, unsweetened flax milk is a refreshing beverage to accompany any meal. It’s free of most allergens and supplies 1,200 milligrams (mg) of omega-3 fa ...

Spoiler alert: You're never going to get great foam from low-fat almond milk so you might ... of fat is the key to a creamier froth. Unsweetened soy milk is ideal for wet foam because, on ...