So, if you want to strengthen your abs, an ab roller is a cheap and effective option. Gotting advises that you can also try ...

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

Richard Simmons' brother has revealed the late fitness guru was buried wearing a tank top and shorts under his clothes.

The best heart rate monitors will let you know how many times your heart beats in one minute, allowing you to keep track of ...

The idea of jumping your way to better health is growing in popularity, thanks to the increasing fondness for adult ...

Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...

Standalone Nordic benches cost between $250 and $600, and a back extension costs another $250 to $500. There are cheaper ...

From the seated row machine to the cable machine, a trainer shares 10 of the best muscle-building machines at the gym.

A horde of drones swirled off Staten Island to assist would-be water-rescuers Tuesday as part of the largest-ever coastal ...

Even mental health research from space is useful. Astronauts deal with stress and isolation, just like some people may feel during extreme weather events. The same coping strategies developed for ...