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These two flavors of fruit and vegetable supplement for adults offer a good eating pattern with potent antioxidants that boost vitality and act as a digestive, and cleansing agent along with our ...

The basic premise is that eating vegetables is a slog, but a necessary one. Buying and consuming fresh vegetables—cleaning, chopping, cooking, and chewing them—is apparently so energetically taxing, ...

These foods rich in magnesium can aren't just tasty. They are loaded with the good-for-you nutrient, as well as other ...

These symptoms are more likely in children since adults can store a ... and leafy green vegetables can supply enough of this vitamin, so supplements are generally recommended only for people ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

The CDC ranked “powerhouse” fruits and vegetables by nutrient density - here are five of the runners-up after first-place ...

Lutein, a carotenoid pigment that gives vibrant color to many fruits and vegetables, has emerged as a key player in the realm ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or cardiovascular disease. Learn more, ...

Halloween sugary snacks are behind us. November has arrived with its short, dark, often gray days. The lack of light can ...

MOSCOW. Oct 28 (Interfax) - More than 60% of Russia's adult population are overweight and more than 20% are obese; 10% of the country's children have obesity, Viktor Tutelyan, the head of the Russian ...