These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Could the order in which you eat certain foods - rather than the amount - be the key to staying slim and healthy? That's the ...

There are plenty of fruits and vegetables that are now in season and come with a variety of amazing health benefits. Pumpkins are delicious and contain a high amount of essential nutrients, such as ...

The only complaint about this vegetable might be its overabundance, although there are countless ideas for using it. It is ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

There are several ways to prepare vegetables, including methods that are considered controversial. Find out which ones are ...

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies ...

A miso-infused glaze is a handy condiment that lends rich and satisfying flavor to fish, vegetables and tofu. Miso is a paste ...

Bamboo shoots have been eaten across Asia for centuries. We share some of our favorite recipes with the delicious, nutritious ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.