These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

There are plenty of fruits and vegetables that are now in season and come with a variety of amazing health benefits. Pumpkins are delicious and contain a high amount of essential nutrients, such as ...

Cancer prevention requires special attention to diet. Appropriate products can significantly reduce the risk of developing ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

Vitamin K is crucial for blood clotting, bone health, and heart health. Discover 11 foods that provide this vital nutrient ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...

In a world filled with fast food, busy schedules, and growing health concerns, the importance of nutrition in our daily lives ...

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies ...

Got a picky eater at home who won't touch their veggies? Well, the air fryer might just be your new best mate. Out of all the ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

Living in polluted cities like Delhi poses significant risks to lung health due to exposure to particulate matter, nitrogen dioxide, and other pollutants. But minimising outdoor activities during peak ...