It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

Inside Shirley Ballas' incredible transformation: From age-defying looks to fitness regime as Strictly star, 64, reveals five ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Don’s Downtown Diner in Bellefontaine is one of those delightful discoveries that makes you wonder why you hadn’t heard about ...

There’s a small, unassuming restaurant in Eau Claire, Wisconsin, that has managed to carve out a name for itself among locals ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Canned food can be tasty, convenient and speedy, but they're sometimes full of sodium, sugar and other things you should ...