Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Flour is already fortified with calcium, niacin, thiamine and iron to improve public health. The move to include folic acid ...

Doctors in La Ronge, Sask. have treated 27 cases of scurvy within the last six months, bringing to light the severe impact of ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent dementia. Symptoms of vitamin B 12 deficiency vary greatly from mild fatigue to ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

While aging is the reason for gray hair and genetics being the most influential in terms of the timing, Dr. Gohara says ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Dementia and Alzheimer’s disease are a growing concern for future generations, and Michigan State University plans to use a ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...