As children grow, it’s important for them to ... She also recommends pairing these foods with vitamin C-rich options, such as strawberries, tomatoes, or citrus fruits, to enhance iron absorption.

A WOMAN who is in her 30s but could pass for a teenager has revealed the £6 Boots buy she swears by for perfect skin. Mum of ...

Science says, if you're already coming down with something, it's too late—and it doesn't work well as a preventative, either.

In today’s fast-paced world, did you know that nearly 60% of families struggle to meet their daily nutritional needs? As busy ...

Here’s our process. The best vitamins for kids contain essential nutrients to help them grow and develop. A well-balanced diet provides the ideal source of these vitamins and minerals ...

so you may need to supplement with additional vitamin C if necessary. Additionally, some children may not like the orange flavor, so you may need to try a different flavor or brand. Overall ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

To combat the risk of rickets and childhood vitamin D deficiency, families who qualify for the Healthy Start Scheme can ...

The condition is associated with sailors who weren't eating fruit and vegetables — but it's more common than you'd think.

Children with primary nocturnal enuresis may have vitamin D insufficiency and deficiency as well as vitamin B 12 deficiency, according to a study published online June 10 in Annals of Medicine.

Low levels of vitamin D have been linked to a slower healing process in children with broken bones, according to research to be presented at a conference this weekend. "Children need to be given ...