Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

A recent study from Urmia University of Medical Sciences suggests that turmeric compounds, known as curcuminoids, along with ...

These supplements can raise blood pressure either by directly affecting the cardiovascular system or by interfering with ...

A systematic review from institutions across China and United States has found that vitamin D could significantly improve ...

Warning Signs of Possible Vitamin D Deficiency Vitamin D, often referred to as the “sunshine vitamin,” is crucial for ...

Vitamin D supplements are an effective and cost-effective way to improve your cardiovascular health, reducing the risk of ...

A new study has revealed that vitamin D supplements could play an important role in improving heart health and reducing the ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

The essential vitamin is also found in a small number of foods ... including reducing the chance of heart disease, regulating ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

A latest systematic review and meta-analysis conducted by scientists from institutions across China and the United States has ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...