I learned there are five main hormone balances that directly impact our ability to lose weight in perimenopause: Insulin resistance, thyroid dysfunction, vitamin D deficiency, adrenal fatigue and sex ...

Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...

The study, published in the Journal of the Endocrine Society, found that adults 65 and older with obesity—defined as a Body ...

Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...