These upper limits mean it’s important to be aware of the dosage directions for your specific supplement ... your vitamin D ...

Many people are saying up to 1200 units every single day. Why? Because you need that much D to absorb the calcium, you need that much D to have good muscle function. If you have less D in your ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

it is advisable to take 15mcg or 60O IU of vitamin D From 71 years and over you must take 20mcg or 800 IU of vitamin D For women who are pregnant or breastfeeding, the recommendation is 15 mcg or 600 ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

The paper on page 131 of this issue of Nature Structural Biology furthers our understanding of one of these vitamins — vitamin D — by describing how it interacts with the protein that carries ...

A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...

However, 800 to 1,000 IU is the dose that may have a better chance of giving a patient a normal vitamin D level. In some countries, vitamin D is listed in micrograms, and the relationship is as ...

Almost all successful anti-fracture clinical trials have used vitamin D3 at a dosage of at least ... less than 1% of men and women are offered a vitamin D test when given this injection, and ...

Vitamin D affects how your immune system works, and plays a role in controlling certain types of inflammation, including the ...