The activated vitamin D (25-hydroxy vitamin D3 ... recent research suggests that the prevalence of subclinical vitamin D deficiency is increasing worldwide, and this is paralleled by an increasing ...
Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a notable magnesium source, aiding in this activation. Including avocados ...
Studies have linked low vitamin D with a higher risk of Alzheimer’s disease. However, it’s not clear whether vitamin D supplementation lowers Alzheimer’s risk. You can get vitamin D through ...
A total of 688 participants aged 70 years or older with low serum 25-hydroxy ... with low serum vitamin D levels. “We can speculate that the systemic effects of vitamin D deficiency are more ...
Those who got a multivitamin patch instead of a supplement were more likely to have vitamin D deficiency and reduced levels of other key vitamins and minerals in their blood compared to the ...