June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...
Taking too much vitamin D in supplement form can lead to vitamin D toxicity, a rare but potentially dangerous condition. This vitamin D overdose shows up as higher calcium levels in the blood, or ...
Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important nutrients for our health, yet many of us are not getting enough ...
Vitamin D helps to regulate calcium and phosphate levels in the body, which affect our bones and muscles. While often thought of as a mineral, it is a hormone that we primarily synthesise from the ...
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. A vitamin deficiency test can reveal if you ...
She’s searching for something, she just hasn’t quite figured out what yet. Following its award-winning and sell-out tour, Vitamin D looks at the changing relationships between women, complexities of ...