Vitamin D affects many bodily functions, including bone health. As per research, low levels of Vitamin D can be a risk factor for autoimmune diseases. Here are five natural sources of Vitamin D: ...
Here’s our process. Ritual states that its multivitamins are traceable and that it includes the vitamin and mineral country of origin on its website. The company makes each bottle out of 100% ...
But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...
In the study, 71 adults with prediabetes (people with blood sugar levels not quite high enough to be considered type 2 diabetes) were given either vitamin D2, vitamin D3, or nothing for 12 weeks.
Vitamin D deficiency is increasingly common due to limited sun exposure from modern lifestyles. Sunlight and supplements are the primary sources of this essential vitamin. While sunlight naturally ...