As winter dawns and the days get shorter it’s crucial to maintain your vitamin D levels; here are 5 easy recipes to help you ...

Researchers found that taking vitamin D3 or D2 supplements reduced infection risk by 20% to 28% and death risk by 33 ... “The increasing prevalence of chronic health conditions in pregnant women and ...

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...

However, some people, including those with certain dietary restrictions or following low-calorie eating plans, may need supplements to address a vitamin deficiency. Note that most research on the ...

The options when it comes to vitamin brands can be overwhelming, to say the least. Vitamin subscription services take the guesswork out of vitamin purchases by offering more personalized ...

Vitamin D, existing in two main forms – D2 and D3 – is more than just a ... Supplements can be a game-changer, especially for those at risk of deficiency due to limited sun exposure or dietary ...

Vitamin D2 can be less effective than vitamin D3 at ... Furthermore, recent research suggests that the prevalence of subclinical vitamin D deficiency is increasing worldwide, and this is ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Mushrooms can offer variable amounts of vitamin D2, particularly those treated with UV light, which enhances their vitamin D content for better nutrition Egg yolks and cheese provide small amounts ...

Find out how this common deficiency can lead to more severe health issues if untreated. Hemoglobin within red blood cells (seen here in a colored scanning electron micrograph) allow them to ...