Another factor to consider is the dosage. Seniors may require higher doses ... Overall, we believe that Nature’s Bounty Calcium Plus 1000 IU Vitamin D3 Softgels are a great choice for seniors ...
Participants were randomized to receive one of four doses of vitamin D3 supplementation: 200, 1000, 2000, or 4000 IU/d, with 200 IU/d as the reference dose. Cardiac biomarkers, including hs-cTnI ...
The study compared the effects of different doses of vitamin D3 supplementation on two markers ... the two-year follow-up period, regardless of dose.” These findings add to a growing body ...
The next thing to consider is the dosage. Look for a supplement that provides the recommended daily intake of calcium, magnesium, vitamin D3, and vitamin K2. Keep in mind that the dosage may vary ...
It's interesting that multi-vitamins sometimes have D2 instead of D3. What does that mean? Vitamin D2 is from plants, it's ergocalciferol. It comes from plants that are irradiated by sunlight ...
Seniors are also likely to have low blood ... the most persuasive results—do not support the use of higher dose Vitamin D supplementation to reduce cardiovascular risk in adults with low blood ...