"Sprays, creams, and serums are all effective," says Cavalcante. "Sprays work well for fine hair, while creams and serums are ...

CHECKING your biological age has never been easier after a new study revealed a simple test you can do at home. Being able to hold a certain stance is a good way to measure your health, according ...

According to Professor Franklin Joseph, of Dr Frank's weight loss clinic, foods that are rich in antioxidants and healthy ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Vitamin D has been found to have way more health benefits than we used to think. A recent study highlighted the many ways ...

Affiliate content. In this Morning Kick review, the focus will be on sharing the experience, the ingredients behind Morning ...

Magnesium-rich foods and supplements are ... lately—and for good reason. As Samantha Dieras, DCN, RD, director of ambulatory ...

Finding effective dietary supplements that genuinely support weight management can feel overwhelming in the ever-evolving ...

If you’ve always prioritized your health and wellness, chances are nutrition has also always been a part of that equation, ...

Dr. Gary Deng of the Integrative Medicine Service helps separate the hype from the proven health benefits of mushroom ...

Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...