Though the sugar content is only slightly higher than the original refresher (23 grams this time) the addition of the coconut ...

However, there is a common notion that drinking milk daily can lead to weight gain. While milk contains calories and is a ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

THOUSANDS of parents are paying more than they need to for baby formula because of a lack of competition in the market, a ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Vitamin D is essential for overall health ... If you’re looking for science-backed supplements for your liver, milk thistle ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

From mixing ingredients to washing the pack, check out the step-by-step guide to do a milk facial at home for soft skin in the winter season.

You're never too old to surprise your taste buds. So if you aren't already gang moringa, let these recipes, equal parts easy and lip smacking, change your mind ...