Concentrated cinnamon supplements are another option. Some research suggests celery seeds may help lower blood pressure. One small study of 52 participants examined the effects of celery seed ...

Then we'll look at lifestyle changes you can make to help control your blood pressure. Magnesium Glycinate has been studied for years as one of the supplements for lowering blood pressure.

If you’re exploring ways to regulate your blood sugar levels, incorporating supplements into your ... What are some herbs that can quickly lower blood sugar levels for diabetics?

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

However, Pure Encapsulations also offers a lower dose vegan-friendly alternative, which is made with vitamin D3 sourced from algae. We also like this high dose vitamin D from NOW Foods.

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...

Zucchini is high in vitamins C and A. Plus, it has more potassium than a banana, which helps reduce the effects of sodium and ...

Their simplicity means fast absorption for maximum impact as they are made in GMP-certified ... it's crucial to consult your healthcare provider before adding beet supplements to your routine.

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

The Forbes Health editorial team asked a panel of four accredited nutrition experts to provide their recommendations for the best collagen powders of 2024, helping reduce the burden of your search.

Complement your wellness routine and diet with ingredients such as ashwagandha and banana peel extract, which Holistic Way’s ...