Bitter orange contains synephrine, which one study found can increase blood pressure and, therefore, could help people with symptoms of low blood pressure. Herbal supplements can interact with ...

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

Concentrated cinnamon supplements are another option. Some research suggests celery seeds may help lower blood pressure. One small study of 52 participants examined the effects of celery seed ...

This leafy green herb, that originated in Asia and is part of the mint family, comes in many varieties but the most common is ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

If you’re exploring ways to regulate your blood sugar levels, incorporating supplements into your daily ... we noticed an increase in energy levels and felt more refreshed and energized.

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

If you buy through links on this page, we may earn a small commission. Here’s our process. Vitamin D is essential for bone health, muscle growth and development, and more. If you’re not ...

Female and male germ cells increase and reduce lifespan ... report on a novel function of vitamin K, which is generally known for its importance in blood clotting. The researchers discovered ...

Expecting mothers face a dizzying array of decisions about their health but one study suggests that adding mangoes to the mix ...