Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

The Ready-to-Drink (RTD) alcoholic beverage market is experiencing a boom. With over 300 brands and a projected market value ...

The vodka seltzer market valuation is predicted to ... This growth is driven by changing consumer preferences toward healthier, low-calorie, and convenient alcoholic beverages.

Apple Watch calories are accurate as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for improved accuracy.

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Losing weight doesn't have to mean feeling hungry all the time. One of the best ways to manage your weight is by filling your diet with low- or zero-calorie foods. These foods allow you to eat more ...

A surge in the use of GLP-1 drugs like Ozempic or Wegovy play a role in a projected calorie intake decline of 10 trillion in U.S. adults by 2030, according to a new report. The U.S. total calorie ...

While low-calorie diets might promise quick weight loss, they're bound to leave you hangry, low in energy, and most likely deficient in many essential nutrients. Depending on your unique needs, a ...