Dumbbells are versatile pieces of equipment and all you need to increase ... such as the weight of the dumbbells you lift—in each workout. That's why adjustable dumbbells are great if you want to ...

The "Bring Sally Up" Workout Challenge consists of 30 reps that are guided by the song. Follow along with the lyrics “bring Sally up, bring Sally down.” What is the difference between Tabata ...

The vet bills cost Shelby Susnick almost $400, and she spent the first few days worrying that her puppy wouldn't even survive ...

Many towns and cities have sporting goods stores, like Play It Again Sports, that buy or consign skis, golf clubs, weights, wetsuits, hiking boots and other outdoor and fitness gear. Outdoorsy ...