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News Nation on MSN
21 小时
Here’s how to cope with election-related stress
Here are some ways to cope with election-related stress. As hard as it can be to stay positive in a seemingly negative ...
The Punch Newspapers on MSN
12 小时
Coping with stress
These days, the level of stress we are forced to cope with is significantly higher than at any other time in our history as a people.
8 天
Top 7 Ways To Cope Up With Stress
Connect with your loved one and share things with them which are stressing you out a lot. Do exercise on a regular basis ...
11 小时
Resources needed to help cope with climate anxiety
With hotter days and wetter rainy seasons, we can now see some of the effects of climate change in our daily lives.
3 天
on MSN
Keller: Ways to cope with political stress ahead of Election Day
Young or old, Democrat or Republican, this election is proving to be an anxiety-generating machine, with a majority of ...
Cal Alumni Association
5 天
How Self-Compassion Can Help You Deal With Stress
According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
KDFW
9 天
Election stress disorder is real. Here's how to cope with 3 weeks to go
Breathe: One of the easiest and most effective ways to counter anxiety is to "just breathe." "Our nervous system works in a ...
verywellhealth
4 天
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
8 天
The Ability Of College Students To Cope With Election Stress
As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...
7 天
Expert advice for coping with election stress
Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...
3 天
What Post-Wedding Anxiety Looks Like — and How to Cope
Except, this time, the wedding wasn't in the near or distant future — it had already happened. Lauren Cook, PsyD, is a ...
Healthline
5 天
Ways to Manage Stress with Chronic Lymphocytic Leukemia (CLL)
The following steps can help you cope with stress. Talking about your feelings ... sleep better and reduce your fatigue. There are many ways to meditate, so you might need to try a few before ...
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