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3 小时
on MSN
4 ways to cope when election anxiety affects your sleep
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
3 天
on MSN
Keller: Ways to cope with political stress ahead of Election Day
Young or old, Democrat or Republican, this election is proving to be an anxiety-generating machine, with a majority of ...
WKOW
5 天
How to cope with election anxiety
The 2024 presidential election is just two weeks away and many people are finding the uncertainty highly stressful.
3 天
What Post-Wedding Anxiety Looks Like — and How to Cope
Except, this time, the wedding wasn't in the near or distant future — it had already happened. Lauren Cook, PsyD, is a ...
5 天
Navigating Election Day anxiety
Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...
EurekAlert!
3 天
Anxious about the election? UC Berkeley psychologists explain how to cope
UC Berkeley News asked psychology professors and experts in mental health to explain where our political anxiety comes from, why elections are so nerve-wracking and what they personally do to cope.
Opinion
Technician
5 天
Opinion
OPINION: Seasonal depression is a very real concern, but there are ways to cope
Staff Writer Sophia Robertson acknowledges the prevalence of seasonal depression in the approaching winter months and offers ...
4 天
Have Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
theivfwarrior
6 天
Coping with Infertility and the Emotional Rollercoaster
Understanding the impact of infertility on your mental health and learning ways to cope can make a huge difference in how you ...
2 天
on MSN
‘Georgie & Mandy’s First Marriage’: Georgie’s Visits to Dad’s Grave Are His ...
Georgie & Mandy’s First Marriage ‘s latest episode, “Some New York Nonsense” saw the pressure close in on new Cooper family ...
1 天
on MSN
If you’re biting your nails over the election, use these expert tips to reduce stress
The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
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