Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

Young or old, Democrat or Republican, this election is proving to be an anxiety-generating machine, with a majority of ...

The 2024 presidential election is just two weeks away and many people are finding the uncertainty highly stressful.

Except, this time, the wedding wasn't in the near or distant future — it had already happened. Lauren Cook, PsyD, is a ...

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

UC Berkeley News asked psychology professors and experts in mental health to explain where our political anxiety comes from, why elections are so nerve-wracking and what they personally do to cope.

Staff Writer Sophia Robertson acknowledges the prevalence of seasonal depression in the approaching winter months and offers ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Understanding the impact of infertility on your mental health and learning ways to cope can make a huge difference in how you ...

Georgie & Mandy’s First Marriage ‘s latest episode, “Some New York Nonsense” saw the pressure close in on new Cooper family ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...