Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Managing workplace anxiety takes proactive steps. Focus on self-awareness, support, and self-care to cope better.

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...

Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it ...

Others like Shraddha Kapoor and Adele have also shared their struggles of dealing with anxiety. Emma Stone, who self-admittedly had a hard childhood due to the disorder, now gives it a positive spin.

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

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Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

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Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are fighting it.

The American Psychiatric Association's annual mental health poll showed over 73% of Americans are dealing with election anxiety stemming ... but there are ways to try to minimize the impact ...

One of the best options that really worked on my dog Terry, a normally feisty Lakeland Terrier, was a vet-recommended ...