Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Managing workplace anxiety takes proactive steps. Focus on self-awareness, support, and self-care to cope better.

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...

Others like Shraddha Kapoor and Adele have also shared their struggles of dealing with anxiety. Emma Stone, who self-admittedly had a hard childhood due to the disorder, now gives it a positive spin.

Four in five mothers feel uncomfortable talking to their partner about their postpartum mental health.

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

UC Berkeley News asked psychology professors and experts in mental health to explain where our political anxiety comes from, why elections are so nerve-wracking and what they personally do to cope.

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

The more that we cannot tolerate anxiety, the more anxious we get.

The American Psychiatric Association's annual mental health poll showed over 73% of Americans are dealing with election anxiety stemming from the 2024 election.

By Priscilla Jepchumba All Blacks center Anton Lienert-Brown bravely shared his experiences with severe anxiety and depression, revealing how it impacted his da ...