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Psychology Today
2 天
Research Reveals That Sound and Frequency Can Reduce Stress
Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...
2 天
on MSN
If you’re biting your nails over the election, use these expert tips to reduce stress
The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
Psychology Today
3 天
Research Reveals Sound and Frequency Reduce Stress
Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...
Grand Island Independent
4 天
17 ways to make your life a little easier on National Stress Awareness Day
National Stress Awareness Day is a day to recognize the impact of stress in daily life and take steps to manage it.
US Weekly on MSN
17 小时
This LYMA Supplement Can Help You Manage Stress, Menopause and Strengthen Your Bones
Does your body ever feel off? Whether you’re dealing with stress, sleepless nights or hot flashes, investing in a supplement ...
17 小时
Yoga for cortisol: Child’s Pose, Downward Facing Dog and other yoga asanas to reduce stress
Cortisol, the stress hormone, can affect your physical and mental health. High levels of cortisol are linked to anxiety and depression, making stress management crucial. Yoga has been shown to lower ...
verywellhealth
5 天
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
4 小时
Is your sleep position signalling stress? Discover how to relax and recharge
By adopting relaxing techniques, creating a conducive sleep environment, and choosing ideal sleep positions, you can rest ...
5 天
How To Reduce Clutter In Your Home, According To Organization Experts
Reducing clutter in your home can lower stress and improve your overall well-being. We spoke with three organization experts ...
The New Zealand Herald
16 小时
Five digital tools to help Kiwi small business owners reduce their stress
As a small or medium-sized business owner in New Zealand, managing your business can sometimes feel like a juggling act.
1 天
Young men are getting testosterone boosts to feel stronger, sharper, and anxiety-free
A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...
The Stanford Daily
2 天
New course enrollment system proposed to decrease stress and increase equity
The Undergraduate Senate had mixed reactions on Griffin, a proposed enrollment system that would minimize crashes by creating ...
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