Personal trainers will tell you the best way to lose weight is maintaining a calorie deficit, whether you want to lose 30 ...

Students can take steps to improve their sleep hygiene by avoiding things like all ... According to a study from the NIH, ...

Research suggests smell training may help improve both cognitive and neuronal functions. Olfactory training could be an ...

A t retirement age, staying razor-sharp takes on a whole new meaning. But it turns out, the secret to living longer doesn’t ...

Based on this, Charan Ranganath, a professor of psychology and neuroscience ... It's about applying learned knowledge rather ...

If you've ever wondered why seemingly useless trivia stays lodged in your brain, you're not alone. Here is why we remember ...

Memory lapses are expected as we age, but there’s evidence that many surprisingly young people are losing their grip.

Despite it being low-impact and not that intense compared to other cardio workouts like running or HIIT, the benefits are far ...

How can leaders use neuroscience and psychology to improve business? Dr Lynda Shaw shares insights from her expertise in ...

A new study from Columbia University shows that combining a brief smell test with a short memory exam can predict cognitive ...

What do some successful people truly fear, when you get past the pleasantries and start getting real? Some fear they won't be ...

New research suggests a person's feelings towards a parent can be significantly changed when they are asked to evaluate them during talking therapy, even when the question isn't suggestive.