Stay active during holidays to protect heart health, advises Dr. Niranjan Hiremath. Regular exercise prevents weight gain, ...

This hair loss occurs in response to emotional or physical stress, certain medications, hormonal changes, and underlying ...

Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it ...

Want to stay energized this Diwali, especially with the rising pollution? From nutrient-packed snacks to simple yoga moves, ...

Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

LYMA is known for creating healthy, nourishing supplements and health aides — we talk about why we love the brand's starter ...

If you’re gearing up to send a child to college, the cost can feel overwhelming. A home equity line of credit (HELOC) or home ...

'I learned that if you don't follow the rules and don't practice good risk management, all it takes is one trade to wipe out your trading account. ' Shay Huang, a.k.a. "Humbled Trader," has amassed a ...

One morning last month, Cari-Ann Burgess did something completely unremarkable: She made a quick stop at a coffee shop on her ...

A child born after loss is commonly referred to as a “rainbow baby,” but this term can sometimes be problematic.

His two books, Change – Short & Simple and Mindful Mondays, both available now through Amazon and other major retailers, ...

NeuroYouth founder Jamie Kwon and managing director Catherine Enriquez, both high school seniors at Forest Ridge School of ...