Depression and other mental health issues reduce the number of productivity-adjusted life years (PALYs) more than musculoskeletal diseases or cardiovascular diseases, according to a recent joint study ...
Objectives We aimed to determine the prevalence and factors affecting antenatal anxiety (AA) among Sri Lankan women. Design We conducted a cross-sectional analysis of first trimester data from a ...
Touch is healing and a great way to reduce stress and love ourselves. Research in the Public Health Journal shows healing touch is associated with improved psychological and physical functioning.
Invariably there is a churning in the abdomen region and the mind is subsumed with anxiety. Arjuna ... There are other ways to remain happy. For instance, join the Happiness Programme of the ...
9 Easy Ways To Build Wealth That Will Last Through Retirement One way to keep the excitement and ease the fear, even if you plan to retire next year, is to conduct a stress test of your retirement ...
While it takes practice to hone these skills, by following the 10 tips below, you’ll accelerate the process and be on your way toward hitting it the way you hope for. 1. Watch slow-motion videos ...
We list the best ways to share big files, to make it simple and easy to share large files and folders online in a safe and secure way. Although email was previously the only reliable way to send ...