Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness trainer. But does it really? Find out.

A WOMAN divided opinions with her plan to confront her mother-in-law for using weight loss injections.  She said her ...

When it comes to detox diets, there’s a lot of buzz about how they can ‘cleanse’ the body, but is all the hype necessary? The ...

Toss zucchini and cherry tomatoes with olive oil and lemon juice. Season with salt and pepper ... helping to maintain a diverse and interesting diet, which is crucial for long-term adherence to a ...