Light sleepers might find it hard to get good rest on a cruise. Thankfully, there is an easy curtain hack to transform your ...

If you don’t have a good set of sheets and blankets to keep you cool and comfortable, no amount of fancy-smelling oils or expensive mattresses can help you. Research has found a correlation between ...

I never liked taking naps when I was a child. On long road trips, I would sit wide awake while my sister and cousins were ...

Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.

KFC and Hatch teamed up to create a new “Kentucky Friend Chicken Rain” content channel to help consumers fall asleep faster.

And in a survey conducted by the Sleep Doctor about which sleep sounds Americans prefer, 40.1 percent of respondents said they prefer green noise, 38.1 percent said white noise, 14.7 percent said pink ...

Get out in the sun Get outside and soak up some sun, explained the tiny buddha blog. Sunlight will give you a vitamin D boost ...

Orange life jackets bobbed in the water, where bystanders rushed to form a human chain for passing survivors to safety.

You're saving 20% on this nifty gadget, bringing it down to $40. That's a nice price for an incredibly popular machine with ...

Just after midnight Sunday, CP's peace was washed away. Ceres Police say he was shot and killed. Tragically, he wasn’t the ...

Sleep is a priority for holistic health, but many women aren’t getting enough of it. Not only does it affect your overall ...

Ever wonder why some people seem to sail through flu season unscathed? The answer might lie in their bedroom habits. By ...