When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

Including small amounts of coconut in a balanced calorie-conscious diet can allow you to enjoy its taste and potential health ...

Indian festive seasons bring delicious sweets called mithai. Mithai contains high amounts of sugar and fat. Eating too much ...

India’s love affair with milk is well-known. This creamy, nutritious beverage has been a staple in diets for centuries and is ...

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

This post is sponsored by the Ice Cream Adventures promotion at Publix. The opinions and text are all mine. This Peanut ...