Including small amounts of coconut in a balanced calorie-conscious diet can allow you to enjoy its taste and potential health ...

Indian festive seasons bring delicious sweets called mithai. Mithai contains high amounts of sugar and fat. Eating too much ...

India’s love affair with milk is well-known. This creamy, nutritious beverage has been a staple in diets for centuries and is ...

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a ...

Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...