When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

Including small amounts of coconut in a balanced calorie-conscious diet can allow you to enjoy its taste and potential health ...

India’s love affair with milk is well-known. This creamy, nutritious beverage has been a staple in diets for centuries and is ...

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

In general, whole-milk yogurt has a few more calories and is higher in fat and saturated fat than low-fat and nonfat yogurts.

That’s because these curds contain casein, a protein that occurs naturally in milk, but which coagulates into clumps when acid is introduced.“Casein protein is a complete protein, meaning it provides ...