When he’s sick but has the appetite to munch, Andrews turns to nuts and seeds—of all kinds. “Nuts and seeds are rich in vitamin E and zinc, two nutrients that are necessary for optimal immune function ...

Pomegranate seeds are incredibly nutritious. They contain fiber, which is essential for supporting gut and digestive health, ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Freshly squeezed orange juice is a good source of vitamin C, potassium, and folate. It supports immune health, skin health, and heart function. Just be cautious with portion sizes, as it's easy to ...

Hard tea and kombucha brand, Jiant, is entering a new chapter of its business as it names actor Chace Crawford to Chief ...

Using quick-cooking proteins, hassle-free vegetables and a fun pasta shape will remind you why pasta night is your favorite ...

We all know that fruit and veg are good for us. But not everything that’s good for you looks like your typical five a day. Flavonoids, compounds that are high in antioxidants, are found naturally in ...

Ahead of Diwali, the air quality index (AQI) has worsened in many cities in India, including Delhi where the latest record ...

With 2024 coming to a close, we reached out to experts in the space to discuss the year that was and to get forecasts for the next 12 months.

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid ... a product is canned either in 100% juice or water,” says Gorin.