The Canadian Food Inspection Agency has announced an active recall of various brands of bread and buns across Canada due to the discovery of metal fragments in some products. The affected bread ...

An easy solution to this common travel problem may be to eat a healthy breakfast. “Prioritizing a good breakfast while on vacation can set your whole day up for success in terms of blood sugar ...

This article explores lifestyle choices that can significantly reduce cancer risk. It emphasizes regular exercise, a balanced ...

On this National Cancer Awareness Day, know about cancer causes, symptoms, and prevention strategies to fight this deadly disease. Educate yourself and others.

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

Patients are encouraged to eat a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats, as these foods ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

The Ramona Senior Center at 434 Aqua Lane is open for in-person dining from 11:30 a.m. to 12:30 p.m., Monday through Friday.

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily eliminate animal products completely ...