We also tell you what to watch out for on labels — including several nutritional land mines — so ... Low-fat yogurt falls in ...

Trisha Yearwood, the host of the Emmy-award winning Food Network show Trisha's Southern Kitchen, has a recipe that you can ...

This silver dollar pancakes makes fluffy mini pancakes that are perfect for a breakfast the whole family will love. Golden ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

Think those labels on your package are self-explanatory? Not so fast. Those words and numbers aren’t always what they appear.

The 1990 Nutrition Labeling and ... be double the amount shown on the label. To avoid consumer confusion, packaged foods that contain 2-3 servings in one single serve container (e.g., pint of ice ...

You’ll encounter creators making an array of meals and slapping the label high-protein on them ... and one cup of milk. According to Benali, smoothies make for a satisfying breakfast because they ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Semi-skimmed and skimmed milks have had their fat content reduced, in contrast to ‘whole’ milk, which is full-fat. As fresh milk cannot be kept for more than a couple of days, unopened ...