The expert explained what type of milk we should be drinking every morning and has issued a warning to those who consume ...

Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a ...

In general, whole-milk yogurt has a few more calories and is higher in fat and saturated fat than low-fat and nonfat yogurts.

A nutritionist has explained has issThe food expert said that because it is less tasty than full fat versions people often ...

Pharmacist and nutritionist Marian Garcia Martinez, aka Boticaria García, has warned that opting for skimmed milk with your ...

In the U.S., 97% of households buy cheese, 93% purchase butter, 92% buy milk, and 82% purchase yogurt. Dairy is the largest ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

A nutrition expert has shared the healthiest and unhealthiest coffees to order in high street chains, with some boasting a ...

Including small amounts of coconut in a balanced calorie-conscious diet can allow you to enjoy its taste and potential health ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

With gently wilted spinach and a creamy curry-spiked coconut-milk sauce, this one-pan dinner is a colorful delight.