We also tell you what to watch out for on labels — including several nutritional land mines — so that you can make healthy ...

Coconut milk is a plant-based alternative to dairy. Learn about its nutrition, benefits, and potential risks, as well as get ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

Dairy-free milk options have been around for quite some time, with soy and almond milk paving the way for plant-based alternatives. However, oat milk brings a whole new angle to the scene with its ...

The expert explained what type of milk we should be drinking every morning and has issued a warning to those who consume ...

Plant milks are more processed than cow's milk, which may be of concern to consumers looking to avoid processed and ultra-processed foods for health reasons, Lichtenstein said, as dietary patterns ...

Pharmacist and nutritionist Marian Garcia Martinez, aka Boticaria García, has warned that opting for skimmed milk with your ...

It’s important to know what you’re putting in your body, even when it comes to a cold glass of milk. Read these facts about ...

A nutritionist has explained has issThe food expert said that because it is less tasty than full fat versions people often ...

So, you might be wondering if organic foods, particularly milk, are truly worth the extra cost. An organic label on milk does have significant meaning. It's in place to ensure farmers producing it ...