To help sort through the options, this guide explains the differences among yogurt types and styles. We also tell you what to ...

The healthiness, or otherwise, of milk and other dairy products is one of the most contentious areas of nutrition science ...

If you’re looking for a way to satisfy your sweet tooth without derailing your health goals, this whole wheat cake recipe might be just what you need. Made with nutritious ingredients and a lighter ...

These quick, high-protein snacks will help you stay fueled and meet your nutrition goals while you’re out and about — no matter how busy your day gets.

“Greek yogurt adds creaminess and protein, while dairy milk boosts texture and nutritional value,” she says. Infused with refreshing blueberry flavors and a hint of warm cinnamon, this ultra-creamy ...

On “The Bottom Line" on Fox Business, Maye Musk spoke about RFK Jr. and Donald Trump’s wellness initiative, “Make America ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...