The healthiness, or otherwise, of milk and other dairy products is one of the most contentious areas of nutrition science ...

“Greek yogurt adds creaminess and protein, while dairy milk boosts texture and nutritional value,” she says. Infused with refreshing blueberry flavors and a hint of warm cinnamon, this ultra-creamy ...

These quick, high-protein snacks will help you stay fueled and meet your nutrition goals while you’re out and about — no matter how busy your day gets.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

To help sort through the options, this guide explains the differences among yogurt types and styles. We also tell you what to ...

Granola’s toasted-oat flavor harmonizes with creamy, tangy yogurt in a loaf that yields a new way to enjoy a classic ...

While there are a number of different types of oat milk available, it tends to be lower in calories than whole milk and contains more fiber." Is there a health issue that's worrying you?

As the nation celebrates National School Lunch Week, U.S. parents are calling for Congress to reinstate whole and reduced-fat (2%) milk in U.S. public schools. For 12 years, students in public schools ...

Nutrition research for sarcopenia utilises three main approaches to understand muscle-nutrition relationships, evaluating: single nutrients, whole foods, and whole diet effects—both alone or combined ...