When made with traditionally milled flour, it’s normal for wholemeal bread to be significantly heavier and denser than white bread, and for many this is part of the appeal. Wholemeal flour ...

Some varieties of wholemeal flour contain more bran and germ than others. The label should clearly state how much bran and germ has been retained – wholemeal flour typically contains 81%.

Experts have previously complained about how nebulous the term 'ultra-processed food' is and that it doesn't distinguish between a ready meal packed with fat, salt and sugar and a wholemeal loaf of ...

Whether you fancy whipping up a wholemeal soda bread, French loaf or ciabatta, Hollywood’s classic recipes have you covered.

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

The dietician recommends a wide selection of fruits, vegetables, nuts, and whole grains to deliver the nutrients our immune ...

She also warned of some popular types of food to avoid if you have hypertension, a dangerous condition that affects many ...

Here, I have made wholemeal pancakes topped with stewed fruit that was sitting in the fridge. Blueberries will be disappearing from the shelves soon, so over winter I will use frozen ones.

Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.

The batch of 14 volunteers, including business founders and baking class instructors, are tasked with finding and creating ...

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

Hovis looks set to launch its own take on Kingsmill’s 50/50 loaf. It has applied to register the name Hovis White N’ Fibre ...