While many people don’t get enough fiber, you could actually get too much, especially if you increase your intake too quickly. See a doctor if you’re experiencing nausea, vomiting, a high ...

Dr. Langdon also suggested incorporating ginger into your diet. There is some evidence that it can reduce some of the ...

The assorted fruit flavors make taking these fiber supplements much ... It contains psyllium husk, which can help regulate bowel movements and reduce diarrhea. However, it is important to start ...

We’ve also noticed that they act as a stool hardener for adults with loose stool, providing relief from diarrhea ... taking any new supplements during pregnancy. Can fiber supplements help ...

If you aren’t getting enough fiber in your diet, you may need to add a fiber supplement. Fiber is an essential nutrient that offers many key health benefits, particularly for your digestive system.

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

These include: If you have diarrhea that continues longer than a couple of weeks and you're losing weight unintentionally, it's important to make an appointment with your healthcare provider. To make ...

Everyone experiences the discomfort of constipation or diarrhea at some point. Constipation could simply be the result of not eating enough fiber, while diarrhea could be caused by consuming ...

When he’s sick but has the appetite to munch, Andrews turns to nuts and seeds—of all kinds. “Nuts and seeds are rich in vitamin E and zinc, two nutrients that are necessary for optimal immune function ...

Diarrhea and loss of appetite are two common digestive complaints that can occur separately or together and are often indicative of another underlying health condition. Diarrhea is characterized as ...